Turning over a new leaf

I really have been rubbish at blogging recently, but from today, I am turning over a new leaf.  I have got over the initial shock of unemployment and am starting to re-establish a more sensible sleeping pattern, which helps the old grey cells to function more efficiently.

I will attempt to 'Blog with Discipline' as do my blogging heroes, CBeth and Showmyface, and will try to be more creative, like my other twitter hero Lambsios.   I will be giving the blog a bit of an update and will re-launch Fit not Fat now that I have eaten all the chocolate my workmates gave me.   

I hope you will come along for the ride and encourage me to do more.

Thanks!